Posts in Self Care
My 90-day review of following the Medical Medium protocol.
In efforts to relax, every night, once my head hits the pillow, as I fall asleep I ask myself these 9 questions. For each question, I give myself a simple YES or NO.
Are you lighting yourself on fire to keep others warm? Yeah, stop that shit.
A brief narrative of my journey into holistic healing.
9 ways to act like you love yourself in 2019.
How Not to Be a Jerry.
5 songs that’ll snap you right out of that imminent mental breakdown!
Damn, that Courtney needs to sloooooooow doooooooooown.
Doctors HATE her! Local woman lives long AND prospers with these 5 weird tricks
What does it mean to age gracefully in the era of Botox and Restalyn?
Self improvement is a pain in the ass. Here’s how I’m doing so far, though…
Ch-ch-ch changes! Time to turn and face the strange…
Help me help you to keep pushing forward, you sexy social justice warrior!
It’s a lot easier to just ride your downward spiral than it is to turn your life around. But I bet you already knew that.
No, not those types of bars. What I learned from my latest foray into all things Alternative Medicine-y.